R.Du Hyun RoOrthopedics & Research
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Patient resourcesDisease and Treatment

Disease and Treatment

Preparing for Recovery after Knee Replacement

From preoperative tests and anesthesia to walking the next day, rehabilitation, wound care and follow-up about one month after surgery.

Preparing for Recovery after Knee Replacement

At a glance

  • You can't compare the schedule with a private car. pain, wound, movement and gait are evaluated together in tracking data.
  • It depends on the balance and safety of muscle strength, gait. Instead of setting a date for yourself, you follow the guidance of your healthcare team.

From preparation to follow-up

  1. 01
    About one month before surgery
  2. 02
    The day before surgery
  3. 03
    The day of surgery
  4. 04
    The day after surgery
  5. 05
    Postoperative day five
  6. 06
    About one month after surgery

This is the usual pathway for my knee replacement patients. Timing may change according to health and recovery.

For my knee replacement patients at Seoul National University Hospital, I usually explain the pathway below. Planning ahead for preparation, rehabilitation after discharge, and follow-up helps you understand what to expect and arrange the support you need.

About one month before surgery, we review your health and medicines

Testing usually takes place about one month before surgery to check whether you are fit for the operation. Bring a list of your regular medicines, injections, and supplements.

Any medicines that need to be adjusted or stopped are discussed individually, taking into account why you take them and the anesthesia plan. Confirm the last dose before surgery and when to restart with the surgical team.

Pull the toes towards you
Move the ankle by pulling the toes towards you.
Quadriceps tightening lying down
Tighten the front thigh muscles with the knee straight.
Straight-leg raise
Lift and lower the straight leg slowly without arching your back.
Bending the knee
Bend within your advised range without pulling forcefully.

The usual plan combines spinal anesthesia and an adductor canal block

For my knee replacement patients at Seoul National University Hospital, the usual plan combines spinal anesthesia with an adductor canal block (ACB).

Spinal anesthesia numbs the lower body through an injection in the lower back. An adductor canal block places anesthetic near nerves on the inner side of the thigh that carry pain signals from the knee. The anesthesiology team confirms the individual plan after reviewing test results and medicines.

Admission is usually the day before surgery; walking starts the day after

You are usually admitted the day before surgery. After the operation, walking starts on the first postoperative day with guidance from the care team.

Discharge is usually on the fifth day after surgery. This is counted from the operation, not from admission. Your discharge date may change according to your health and recovery.

Continue rehabilitation after discharge and return about one month after surgery

After discharge, you continue exercises at home or transfer to another hospital for exercise-based rehabilitation. Your home setting and available support help determine where recovery is most practical.

You return to the outpatient clinic about one month after surgery for blood tests and X-rays to assess recovery. Tell us about changes in walking, knee movement, pain, swelling, and everyday activities.

Is recovery complete once I can walk?

Starting to walk is an important milestone, but rehabilitation also restores bending and straightening, thigh strength, and balance. Exercise type and amount depend on stage and condition. Walking aids can support the body and reduce falls. Another patient’s early independence is not your deadline; confirm safe walking with the team before progressing.

What should I change at home first?

Clear cables, small objects, and slippery rugs from usual routes and arrange lighting for night movement. Check support around the toilet, bed, and chair, and discuss stairs. Early help may be needed for meals, shopping, and visits. Divide support into specific tasks such as transport and checking medicines. If living alone, make the plan with the team before discharge.

Can I take extra medicine when pain increases?

At discharge, check each medicine’s purpose, dose and duration; pain relief and thrombosis prevention have different roles. Do not stop all medicines when pain improves or add unprescribed analgesics. For a lost or extra dose, check the name and timing and ask a clinician or pharmacist. Report supplements and usual medicines; online general information cannot set your personal maximum dose.

Keep the wound clean and dry

Keep the surgical wound clean and dry, and change the dressing only as directed by the surgical team. Before discharge, confirm when you can start showering and bathing.

Contact the surgical team promptly if redness spreads around the wound or new drainage develops. Do not rub an open wound or skin that has not healed.

Start scar massage only after the wound has fully healed

Begin scar massage only once the wound is fully closed and healed and your care team has approved it. Do not massage skin that has not healed or a wound with drainage.

After your care team shows you the technique, you can use a hypoallergenic moisturizer and gently stroke the scar or massage with small circles. Avoid deep pressure over numb skin. The timing and technique should suit the condition of the wound.

If your calf develops new swelling, warmth, or pain, seek same-day medical assessment rather than trying to massage it away. Sudden breathlessness or chest pain requires emergency care; in Korea, call 119.

Which changes need prompt medical review?

New calf pain/swelling needs assessment for causes such as thrombosis. Sudden breathlessness or chest pain requires immediate emergency care. Severe pain or inability to bear weight after a fall also warrants assessment. Report symptoms and onset rather than diagnosing at home. Before discharge, confirm contacts and care options for nights and holidays.

What activities can you expect after recovery?

Recovery speed and the range of possible activities vary, but activity generally improves compared with before surgery. Brisk walking and light hiking can be achievable after recovery.

Even after the same operation, preoperative fitness, knee condition, and recovery differ. Rather than aiming for the same activity on a fixed date, increase the type and amount of exercise as your recovery allows.

When can I return to work and exercise?

Return timing depends on work demands, preoperative activity/strength and recovery. Desk work differs from lifting or stairs. Driving requires checking medicines, leg control and safe reactions as well as pain. Continue prescribed rehabilitation and discuss new activities. Track sleep, walking and daily improvements rather than a fixed “fully recovered” date; report difficulties so the plan can change.

Driving readiness is assessed from 6 weeks after total replacement and 3 weeks after partial replacement

The UK NHS advises waiting at least 6 weeks after total knee replacement or at least 3 weeks after partial knee replacement, then checking with your doctor that you are fit to drive. In Korea, agree on the timing with your treating team based on the operated side, your vehicle, and your recovery.

You should be able to press the brake quickly and firmly without pain or hesitation, get into and out of the car safely, and maintain a comfortable driving position. Postpone driving if you are taking pain medicine that causes drowsiness or impairs judgement. Start with short journeys and check the terms of your insurance coverage.

Movement after discharge

Explore ankle movement, quadriceps tightening, straight-leg raises and knee bending. Follow the movement range advised by your surgical team.

Pull the toes towards you
Move the ankle by pulling the toes towards you.
Quadriceps tightening lying down
Tighten the front thigh muscles with the knee straight.
Straight-leg raise
Lift and lower the straight leg slowly without arching your back.
Bending the knee
Bend within your advised range without pulling forcefully.

Common Questions

Is there a problem with slow recovery?

You can't compare the schedule with a private car. pain, wound, movement and gait are evaluated together in tracking data.

How long should I use a walking aid?

It depends on the balance and safety of muscle strength, gait. Instead of setting a date for yourself, you follow the guidance of your healthcare team.

What do you have to check before you leave?

Find medication and wound management, how to exercise, next treatments, who's going to be helped, where you can contact when your symptoms change.

When can I start massage after surgery?

Begin gentle scar massage only once the wound is fully closed and healed and your care team approves it. Do not rub an open or draining wound. Any new calf swelling, warmth, or pain needs same-day assessment, not massage.

Can I resume all exercise one month after surgery?

Blood tests and X-rays assess recovery at the one-month visit. Brisk walking and light hiking are increased gradually according to gait, strength and recovery. The appointment date does not mean that every activity is allowed.

Read more

AAOS OrthoInfo · Activities After Total Knee ReplacementAAOS OrthoInfo · Total Knee ReplacementAAOS OrthoInfo · Total Joint Replacement: Questions Patients Should Ask Their SurgeonCONNECTEVE official channel · [Doctor Q&A] Why is rehabilitation exercise needed after knee replacement?NHS. Recovery after knee replacement surgery.Royal National Orthopaedic Hospital. Requirements for returning to driving after joint replacement.Royal National Orthopaedic Hospital · A Patient’s Guide to Scar Care After Surgery

When to seek medical care

Each warning sign is a separate reason to seek care. Follow the action below if any one applies.

Emergency department · call 119 in Korea

  • Call 119 for sudden breathlessness or chest pain, severe faintness or loss of consciousness. Do not wait for calf swelling to appear.
  • Go to an emergency department if you suddenly cannot bear any weight, or if an injured knee swells rapidly or looks deformed. A cold or numb foot after injury also needs immediate assessment.
  • Seek emergency care for a hot, swollen and severely painful joint with high fever, shaking chills, confusion or inability to bear weight.
  • With back or leg pain, go immediately to an emergency department for new difficulty passing urine, loss of bladder or bowel control, or numbness around the genitals or anus. Severe or rapidly worsening weakness or numbness in both legs also needs immediate assessment.

Same-day assessment

  • Arrange assessment today for a newly hot, swollen joint, sudden severe pain, or a knee locked so that it cannot fully straighten. Joint infection can occur without fever.
  • Have new swelling or pain in one calf assessed today for a possible blood clot. Call 119 immediately if breathlessness or chest pain develops.
  • Severe knee pain or a new limp in a growing adolescent may come from a hip condition such as slipped capital femoral epiphysis. Stop walking and sport and arrange assessment today. Go directly to emergency care if they cannot bear weight.
  • Stop running and seek assessment today for new recurring groin pain, pain with walking or at night, or a limp. A femoral neck stress fracture needs to be considered. Keep weight off the painful leg until assessed. Go to emergency care if you cannot bear weight.

Book an outpatient appointment

  • If none of the warning signs above is present, book an appointment for pain lasting a few weeks, repeated swelling or reduced daily activity and exercise.